I am an international yoga teacher specializing in vinyasa flow, partner yoga, gentle yin, and detox yoga. I have done various retreats throughout Costa Rica and Mexico. My values and passions include health, connection, spirituality and expansion. I’ve taken the Eckhart Tolle school of awakening certificate program as well as many other workshops and courses based on meditation, yoga, spiritual connection, love relationships, nutrition and detoxing. On a mission to help people gain greater spiritual connection as well as purify and strengthen their body through pranayama (breath), yoga and detoxing techniques as well as bringing couples closer with playful partner yoga classes and activities. I like to inspire connection to your inner being and leave you with practices to stay in the present moment helping to overcome stress and anxiety.

I have been enjoying yoga ever since my sister introduced me to it 16 years ago and was then certified in Costa Rica in 2011. I like to offer experiences from her own health and wellness journey and share my yoga practice in retreats that leave people feeling renewed and energized from their healthy holiday.